If you need the cafeine to get you going, you also need the antidote of calm and peace. For the price of two Starbucks treats, you give yourself access to a calming sleeping meditation, that will help you take off at night in no time! ‘Oh Mariette, that was...
Julia McPherson is a reflexologist, working with different clients on different issues. She wrote a blog about reflexology, and in this text she presents a client who changed her sleeping pattern with help of reflexology techniques. If you want to have a tool...
Julia McPherson, complementary therapist, reflexologist, and founder of Harmony Treatments, explains some of the backgrounds of reflexology and the benefits. Especially related to stress issues. Reflexology – it’s just a foot rub isn’t it? That’s a question I get...
