Medication or meditation? Not difficult to answer if you know that meditation has the same effect as medication Depression sufferers can swap their pill for meditation, as a new study reveals that the effect of both in the treatment of depression show exactly the...
Recently the press reported that most women feel less stressed at work than at home. Work was the place where they were in control and more or less in charge of what they were doing. Something simple as finishing a task, was one of the things that was mentioned as a...
The Guardian reported recently about an interesting and surprising result from a survey as presented in the Journal of Science and Medicine. Women are less stressed at work than at home. Work was seen as a haven of control, clarity and focus. Work-life balance...