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Willpower reflects a negative mindset

Follow my blog with Bloglovin Willpower is an aptitude Willpower is the ability to make a choice that is in line with a decision you have made. Example: the decision to lose weight means you have to make choices to

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Posted in Confidence, Control, Stress

How an internal or external frame of reference impacts your ability to make decisions

Follow my blog with Bloglovin When you make a clear decision, you are visible. When you are visible, you can be vulnerable. Especially when it matters to you what others think of you. If that applies to you, you have

Posted in Confidence, Control, Food for thought

7 situations to avoid if you want to rely on willpower

Follow my blog with Bloglovin Is willpower the key to success? Not sure about that, but if you want to be successful there will be times when you have to make a choice that requires willpower, a choice that puts

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Posted in Confidence, Control, Stress

Trusting your willpower to be successful won’t get you far

Follow this blog on bloglovin Willpower is not the road to success, unless you drink lemonade, are in therapy and watch comedies. Willpower suggests war. The word alone oozes aggression and I can’t say it while smiling. Try it for

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Posted in Confidence, Control, Stress

Tips to be emotionally balanced when too much is going on……

Follow my blog with Bloglovin I love the saying ‘life gets in the way’ or ‘we plan and life is doing what is wants, anyway’. We all know the feeling when one thing after another seems to happen and before

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Posted in Confidence, Control, Stress

If you don’t feel in control of your life, too busy and drained, it is time to make a few simple changes. Just follow my 5-step strategy to get back on track. Download here.

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