Is this how you are thinking but wouldn’t dare to share? ‘I am so different from who they think I am. They think I am good, but if only they knew…’ ‘I am scared of being found out, feeling a fraud and waking up worried about my facade.’ You...
What is imposter syndrome and how to combat it There is a huge chance that you are amongst the 70% of people who have experienced at least once an episode of the Imposter Syndrome (IS). I did, in all my corporate jobs. Imposter Syndrome is a term that was first...
If Robbie only had known what to do to overcome her low self-esteem… Robbie was a very skilful musician. She played the piano in all imaginable ways. Trained classically, any old hero from Mozart, Bach to Schubert was a piece of cake for her. She loved jazz and...
Do you know those ‘restless’ types? Always keen to be ‘on the go’ with ants in their pants? Or …… are you one of those? Annette was always rushing. Ants in her pants. Never being able to sit down calmly and enjoy the moment. When in the car, she...
Undermine confidence How Polly got in the way of her own happiness. Polly was humming when she opened the letterbox. Xmas had been great, everybody was back into the swing of work and school and the new year looked all fresh and promising. Amongst the mail was a...
The academic year is almost halfway and new students are feeling more at ease in their new situation. For parents and families it should be similar. But for some it is wishful thinking. It needs time and adaptation to find your way into the new dynamics of, what might...
