Hiya, this is all about Mariette Jansen and how I got where I am today…. and I am still on my journey. Will I ever arrive? It has been tough and challenging at times. My wish is to offer you hope that life can change and the belief that you have to power to...
We all have these days when nothing goes our way: client is not happy, date is cancelled, weather is grey, hormones are playing up and it leaves you feeling low, deprived, restless. But there is a glimmer on the horizon: the glimmer of the biscuit tin, the chocolate...
Feeling fat doesn’t exist. For the simple reason, that fat is not a feeling. Fat is an indication of weight, maybe overweight, a judgment and a substance, but it is not a feeling. However, when we say that we are feeling fat, we are usually communicating a range of...
Love it, hate it. Want it, can’t have it. Poor me, strong me. Food and our relationship with it can be so double. Food causes a lot of aggravation, stress and emotional upheaval. What has gone wrong? For babies, feeding time is the most pleasurable: it offers the...
Do you start new diets all the time? Are you not happy with your body? Do you wonder if your behaviour around food is ‘normal’? Is food and weight loss a big thing in your life? These questions can all point towards the development of an eating disorder. As an...
