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Trusting your willpower to be successful won’t get you far

Follow this blog on bloglovin Willpower is not the road to success, unless you drink lemonade, are in therapy and watch comedies. Willpower suggests war. The word alone oozes aggression and I can’t say it while smiling. Try it for

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Posted in Confidence, Control, Stress

Tips to be emotionally balanced when too much is going on……

Follow my blog with Bloglovin I love the saying ‘life gets in the way’ or ‘we plan and life is doing what is wants, anyway’. We all know the feeling when one thing after another seems to happen and before

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Posted in Confidence, Control, Stress

Are you attached to stress?

Follow my blog with Bloglovin Stressed people are attached to stressed feelings. They feel out of control and insecure and are all over the place. In order to compensate for these feelings, they try to control as much as possible

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Posted in Control, Food for thought, Stress

3 reasons why change is always a challenge

Anxiety, sadness and pressure are preventing you to change. Change is for most of us a real challenge. We want to find happiness and peace and that does not go well with the upheaval that goes with change. But, life

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Posted in Control, Stress

Decluttering is an art

Decluttering is an emotional process. That is why most of us find it hard. Decluttering results in peace and quiet: in your house, your cupboard, your car and ultimately in your  mind. Get some tips on decluttering here. Decluttering is

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Posted in Control

If you don’t feel in control of your life, too busy and drained, it is time to make a few simple changes. Just follow my 5-step strategy to get back on track. Download here.

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