The three things you have to do to be successful with a diet

The three things you have to do to be successful with a diet

Losing weight is never down to a diet, but more to your mindset. Your mind will determine if this your attempt is going to be successful or not. It is not about being positive or willpower, it is about being realistic and finding a positive way in the journey. Based...
Why losing weight is an emotional journey – bulimia

Why losing weight is an emotional journey – bulimia

Follow this blog on bloglovin Every diet for weight loss failed Charlotte came to see me, because she wanted to find out why she wasn’t able to stick to a life style that made her happier, healthier and slimmer. She had been trying to lose weight for years now and had...
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