‘I can’t believe how well you knew me in such a short time. You know things I haven’t told you and things I didn’t know I knew….. Only when you pointed it out to me, I understood what I have been telling myself all the time.’
Suzie – 34 – London
I didn’t know any more or less than Suzie had told me. Everything I pointed out to her, was what she told me herself. The difference between her and me is that I am picking up on the underlying messages, which are hidden under the ‘normal’ language.
If you want to learn more about yourself in a very short space of time, actually in one hour, you can book a Stress Check. During a phone or Skype 
call, we will talk about your situation, worries and stress. I will then take you through a questionnaire, and create a clear picture of your ‘stress personality’. This will indicate the type of actions that are most suitable for you and you will get an action plan on how to reduce your stress levels immediately.
