Anxiety is very common, but most people hide it

Feeling fed up with that dark cloud hanging over you?

Have you had enough of that constant churning in your stomach?

Are you overwhelmed with stress but don’t know what to about it?

FREE event on Anxiety

Register by emailing Mariette (mariette@drdestress.co.uk)

How would it be to feel in control?

  • Do you believe you could be free from anxiety?
  • Do you dream of a life that is not dictated by fear and stress?
  • How to overcome anxiety

Take the first step to feeling in control and becoming free of anxiety by attending this event by Dr Mariette Jansen. She is an expert coach and therapist who offers her clients support and guidance to overcome anxiety.

  • You will understand better where your anxiety comes from
  • You will learn some techniques that will help immediately
  • You will receive a 27 minutes video with 7 techniques on how to overcome anxiety

When: Saturday 17 March from 12 – 2 pm

Where: The library in The Heart in Walton-on-Thames

Or

When: Saturday 24 March from 10 -12 pm

Where: Twickenham Therapy Centre, 100 Heath road, Twickenham

Register by emailing Mariette (mariette@drdestress.co.uk)

Spaces are limited.

Panic attacks were keeping me at home

‘Your session has changed my life. I sleep like a baby and feeling so much better. I haven’t had any more of my weird anxiety episodes. When I feel something coming up, I do your one minute and it goes. It helped me so much more than the Headspace app. I feel positive and can’t thank you enough’ –  Cathy, 37, Surrey

>