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Feedback on my talk: Say YES to STRESS

My talk: Say YES to STRESS Stress is such a wonderful positive energy. It motivates, it gets you into gear, it helps you focus and achieve more. But…. it also takes energy, pumps your body full of adrenaline and cortisol,

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Posted in Control, Meditation, Stress

The one thing that makes life easier for the control freak

Do you want to have control and do it all yourself? Are you struggling to ask for support? Are you brilliant at making your life difficult Stella felt embarrassed and upset. She had screwed it up and needed to ask

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Posted in Control, Happiness, Stress

Follow your dreams – there always is a way

This week I met two people who talked about their dreams. Being an artist is my mission Elsa was very sad as ‘life got in the way’ of her dreams quite dramatically and she was convinced her dreams could not

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Posted in Happiness, missionstatement, Positivity

Mariette Jansen – Why am I here? My personal quest

Why am I here? Writing my mission statement Karl Jung considered most people living an externally focused life during the first 4 decades of life. Learning, developing skills, building a life, starting a family, buying houses, cars and stuff. All

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Posted in Control, Happiness, missionstatement, Selfwareness

Note to self about how great I am, how lovely and how much fun it is to spend time with me

As an experienced life coach, I know that one of the most common sources of unhappiness is the lack of self-love. From that comes lack of self-care, putting others first, living on empty, becoming unauthentic, feeling lost in life, low

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Posted in selfcare, selflove

What people say about working with me….

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