The notion of self in the modern world is often one people get confused about. What is one’s self? Is it the version of you that you project to the world or the you inside? How often have you noted someone’s behaviour, only for them to say ‘but...
TV show From Victim to Victor episode 2 In this show I spent time with Gina Farrar, founder of the successful podcast Feminine Roadmap, public speaker and designer of the course ‘Your Midlife Masterpiece Plan’. Gina’s work is aimed to support women to create a happy...
TV show From Victim to Victor episode 1 In this first show I shared my experiences of narcissistic abuse and the journey to recovery. A few key snippets are covered in this blogpost. To see the full show, click here. Whoever grew up with a narcissistic...
Every Tuesday I am hosting my own TV show ‘From Victim to Victor’. It was hard to believe when I listened to John Kelly, producer at Bold&Brave TV over the phone on 20 November 2021. He told me he loved my knowledge,...
Almost all employees feel as though their mental health has been impacted negatively by the pandemic. Whether it’s due to long hours, uncertainty about getting regular hours, struggling to work remotely, or struggling to balance remote work with family life. Employees...