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Blog Archives

The secret to avoid relationshipissues: celebrate your differences

You were attracted to each other. Was it because your partner reminded you of a parent? Because he/she is the total opposite to you? It doesn’t matter what it is. What does matter is that you accept the similarities, which

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Posted in Control, Happiness, relationships

Three key attitudes for a happy relationship

Being in love is wonderful. But as Scott Peck says (The road less travelled), this has nothing to do with real love or a relationship. It has everything to do with the urge of not wanting to be alone and

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Posted in Happiness, relationships

London Marathon – when the runner has to watch it…..

The last 2 weeks I met 3 people who trained for the marathon and might not be able to do it, due to a foot, ankle or hip injury. Needless to say how very upset all three are by the

Posted in Confidence, Control, Happiness

Emotions around a bike race…..

Follow my blog with Bloglovin This Sunday 26,000 cyclists past our house, while they were getting the 100 miles from London via Surrey back to London into their wheels. We walked up to the side of the road to cheer

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Posted in Food for thought, Happiness, Understanding emotions

How I got rid of exam stress – a student’s story

How a dramatic exam experience turned into a life changing skill Gabrielle came for coaching to learn to deal differently with her exam stress. We had 5 sessions and that was all she needed to learn the skills that would

Posted in exam stress, Happiness

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How to re-balance work and life in 5 easy 'mindset' changes. Result? An extra 30 minutes each day for ME-time. Click on the photo to get immediate access to the FREE strategy30 minutes Ebook cover.png