FREE online meditation class

FREE online meditation class

Want to sleep like a baby? It’s not a dream anymore if you join the online meditation class. It’s a taster, so it’s free. It’s from your own home, so it’s easy. I know what I’m doing and it is effective. BOOK via CLICKING THIS...
How skin impacts on confidence

How skin impacts on confidence

I was at an all time low. Didn’t understand why, didn’t know what to do, felt desperate. I was fearing for my job, my relationship and even my friendships. Thanks to Mariette, that has all changed now – Lucy, accountant (37) This is a guest article,...
Help, I am still feeling as crap as 30 years ago

Help, I am still feeling as crap as 30 years ago

When the years move on and you don’t ..… Dian was sitting opposite me. Bit nervous and not sure what to expect. She wanted to see me because she wanted guidance on the next stage in her life. She was to retire in 6 months and she dreaded that moment. Not because she...

How to perform with confidence

In a few recent blogs, I have given you tips on how to behave and become more confident. In this blog I give you an actual exercise you can do before you have to perform. This can be as low key as talking to your boss and asking for a pay rise, or as high up as...
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