Based on a series of sessions, William Cook wrote about his experiences with life coaching. He was positively surprised and managed to make some important changes. And they were not all made consciously…… We all design patterns to live by and we apply these patterns in different elements of our lives. For Willliam, changing his eating changed his frantic email obsession. ‘The way you do any thing, is the way you do every thing’. To read the full article, click here
My top tips 1 for the series of 3
Top tips to start the challenge of change
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