The successful mindset to EatWright

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I have learned so much about food, myself and how I can take control, it is just unbelievable. I wish you had started this years ago.‘ Helen, Crawley

A three week programme to create the foundation for a successful journey to a slimmer and healthier you. It’s not a diet, it’s a mindset and a healthy way of eating. Diets usually are not.

‘My husband can’t believe it. I have no issue with the temptation of cakes. I even bought him one and while he ate it, I had some nuts and fruit. That is an enormous change’ – Celia, Liverpool

What is it about?

21 days to experience a way of eating that supports weight loss in a healthy physical and mental way

In 21 days, you will have changed your belief. How? By doing the exercises that we offer, and by creating the proof for your belief.

  1. You will have clear internal emotional motivators, that keep you on the path, when the going gets tough.
  2. You know you can do it: you believe in yourself.
  3. You will eat slightly different, healthy and nutritious food.  You won’t be hungry, feel good and be healthier and slimmer.
  4. You are a happy bunny.

What do you get?

1 exercise sequence around belief systems

1 exercise sequence to formulate your emotional internal motivator

1 exercise to help you through cravings

21 days of healthy eating, in detail with 21 meal suggestions

12 EatWright recipes

Participation in the secret facebook group          Cover photo ebook

Access to the experts on a daily basis

Support from other like minded people

Support from Leonie and Mariette, answering questions and offering solutions via facebook group

and more……

‘I have lost weight, but the biggest weight is the weight of my mind. I have learned to take control and not being controlled and that gives me a sense of freedom, I haven’t felt for a long time’ – Anna, Richmond

How do I start?

Just pay and you are in! You will get information in your inbox, an invitation to join the Secret FB group and you will have access to the experts.




Check out the FB page here.

What did people learn and experience?

  • I feel more powerful and self-reliant than when I started.
  • I stick to modest rather than large portions.
  • I am more aware of the choices in what I can eat.
  • I have lost weight, but the biggest weight is the weight of my mind. I have learned to take control and not being controlled and that gives me a sense of freedom, I haven’t felt for a long time– Anna, Richmond
  • My husband can’t believe it. I have no issue with the temptation of cakes. I even bought him one and while he ate it, I had some nuts and fruit. That is an enormous change– Celia, Liverpool
  • I have learned so much about food, myself and how I can take control, it is just unbelievable. I wish you had started this programme years ago – Helen, Crawley
  • I can resist cake, easily
  • I have learned to plan and organise my food. Don’t take me wrong, it is easy and doesn’t take any time at all – Karen, Bristol
  • I loved the support and the connection with the others via the secret Facebook page

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