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How to stop developing a burnout

Do you know those ‘restless’ types? Always keen to be ‘on the go’ with ants in their pants? Or …… are you one of those?   Annette was always rushing. Ants in her pants. Never being able to sit down

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Posted in Confidence, Control, Stress, Stress free life

What is killing the superwoman?

Any superwoman I have ever met has worked so hard at being super, that she completely exhausted herself. Physically she is tired as her body didn’t got enough rest for donkeys years, mentally she is low, maybe bordering on depression,

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Posted in Confidence, Control, Stress