7 tips to deal with teenage stress

7 tips to deal with teenage stress

Teenage years are full of teenage stress. They are also an interesting time in life: for children and for parents! My eldest is 16 now and behaves like, what I think is a typical teenager. An angel at one moment, a devil at another. I can see there is a lot going on...
What is exam stress?

What is exam stress?

Exam stress – version 1 Exam stress is the anxiety that comes with the prospect of having to deliver in the moment. Sitting an exam is quite daunting, and a challenge, but not necessarily negative. Research by Professor Daniela Kaufer and Elizabeth Kirby (University...
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