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Food for thought Archives - Life coaching and meditation Mariette Jansen

Who’s boat are you rowing in your life?

You don’t have to search far to find some deep truth about life. How about this little song, known by virtually everyone. It has some great life lessons in it. Row row row – put the effort in to move forward. This would translate as: if you want to make something of...
3 reasons why change is always a challenge

3 reasons why change is always a challenge

‘The only constant in life is change’ – Heraclitus, a Greek philosopher. Anxiety, sadness and pressure are all part of the process of change and offer to most of us a real challenge. We want to find happiness and peace and that does not go well with...
How to declutter

How to declutter

Follow my blog with Bloglovin We all have heard stuff about decluttering and how a decluttered house represents a decluttered mind; how holding onto clutter represents attachments and how neat- and tidiness stands for control. But is it true? Michelle has been living...
The three things you have to do to be successful with a diet

The three things you have to do to be successful with a diet

Losing weight is never down to a diet, but more to your mindset. Your mind will determine if this your attempt is going to be successful or not. It is not about being positive or willpower, it is about being realistic and finding a positive way in the journey. Based...
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