Contact Dr Mariette Jansen Now

Blog Archives

Create your happiness through acts of kindness

‘Treat everyone with politeness and kindness, not because they are nice, but because you are’ – Roy Bennett Create your happiness through acts of kindness ‘Treat everyone with politeness and kindness, not because they are nice, but because you are’ – Roy

Tagged with: , ,
Posted in Confidence, Control, Happiness

What is your attitude to gratitude?

‘If you’ve forgotten the language of gratitude, you’ll never be on speaking terms with happiness.’ The simple act of feeling (!) grateful and expressing it has a strong impact on health, well-being and relationships. A series of recent studies have

Tagged with: , , , , , ,
Posted in Control, Happiness

Six brilliant ways to keep your relationship alive and kicking

Andrea sent me an email about her relationship. She was very happy for a few years, life was full of excitement and so was her relationship. ‘But now we seem to happily go along on autopilot and the spark of

Tagged with: ,
Posted in Happiness, relationships

12 incredible messages for 2018 in the TAROT cards

On a regular basis I consult Jaishree Manani, an excellent tarot card reader. What happens during a reading is that she picks out of her deck those cards relevant to me and my situation. She then explains the messages to

Tagged with: , , ,
Posted in Confidence, Control, Happiness

Diagnosis, break-up, bereavement – with life out of control, where do you go?

  Follow my blog with Bloglovin Carol felt unhappy, bitter and stuck for the last 4 years and no sense of control of her life. A 38 year old divorcee since three years. She thought her marriage to Ben was

Tagged with: , , , , , ,
Posted in Control, Food for thought, Stress

Upcoming FREE Webinar to learn to analyse your anxiety

You are reading an award winning blog

Free ebook for anyone who needs a better work-life balance and is craving some ME time. Click the picture and get immediate access to a life changing strategy