‘Treat everyone with politeness and kindness, not because they are nice, but because you are’ – Roy Bennett Most mornings I leave the house with the intention to do a few acts of kindness during the school run. That is a bit cheating as it is so easy. Give way to a...
‘If you’ve forgotten the language of gratitude, you’ll never be on speaking terms with happiness.’ The simple act of feeling (!) grateful and expressing it has a strong impact on health, well-being and relationships. A series of recent studies have found positive...
