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How to stop developing a burnout

Do you know those ‘restless’ types? Always keen to be ‘on the go’ with ants in their pants? Or …… are you one of those?   Annette was always rushing. Ants in her pants. Never being able to sit down

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Posted in Happiness and fulfilment, Stress and anxiety, Work-life balance

Are you a frustrated highflyer or an overloader?

What is your stress profile at work? How do you behave at work and how do you get in your own way? Knowledge is power and if you recognise who you are, take on board the advice to change it.

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Posted in Self-awareness, Stress and anxiety, Work-life balance

What people say about working with me….

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