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Who’s to blame? The pills, the therapist, the stress? Tips from the coaching couch

It’s all about selfbelief Alex had attended a few of my lunch hour meditation classes in the past. A great way to de-stress in a hectic city lifestyle. Alex usually came in with a limp and in pain (as a

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Posted in Self-awareness, Stress and anxiety, Tips

Self-help books limitations – 4 reasons why s(h)elfdevelopment doesn’t work

Do you have yards of self-help books? All New York Times top ten, sold millions and highly recommended? Did you finish any of them? Did you apply the exercises and ideas? I had piles of self-help books, I learned some

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Posted in Confidence, Self-awareness, Tips

Why your relationships don’t work – tips from the coaching couch

Theo didn’t get it. Every time he fell for a woman, it seemed to be a mutual and exciting event. He bought her flowers, dinners, champagne and showered her with text messages, little surprises and a ‘sleep well’ call at

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Posted in Confidence, Relationships, Self-awareness

The pain of drilling and grilling

I help people to change their lives. How? By helping them to think differently. And discover more about themselves, other people and their own life. The main technique I use is just asking questions. My clients and sometimes friends, love and

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Posted in Self-awareness

Who’s boat are you rowing in your life?

You don’t have to search far to find some deep truth about life. How about this little song, known by virtually everyone. It has some great life lessons in it. Row row row – put the effort in to move

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Posted in Self-awareness

What people say about working with me….

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