Predicted benefits of decluttering are empty shelves and spaces, but it is incredible how it impacted my mindset, habits and how I deal with life. Would you like to know how changing habits can be easy and fun? How often the pay-off of a new habit is more than you...
Self-love vs self-care Agnes was not happy. Over the years she had read loads of self-help books – working on her ‘shelf’-development – and also went through a few therapists. She knew exactly what she needed. It was loving herself. The problem was that she didn’t...
As an experienced life coach, I know that one of the most common sources of unhappiness is the lack of self-love. From that comes lack of self-care, putting others first, living on empty, becoming unauthentic, feeling lost in life, low confidence and more. Most people...