Make ‘back to school’ a way forward

Make ‘back to school’ a way forward

For parents with children between 5 and 20, September always marks a big change. The realisation that your child is a year older really hits home at the start of the academic year. New school, new uniform, exams, no uniform, open days at universities, apprenticeships...
Understanding your emotions

Understanding your emotions

Awareness and understanding of your emotions help to take control of your happiness Feeling emotional? Great. It means you are in touch with the caveman survival mechanisms that will keep you alive. Emotions are key in surviving and the good news is that we experience...
Emotions around a bike race…..

Emotions around a bike race…..

Follow my blog with Bloglovin This Sunday 26,000 cyclists past our house, while they were getting the 100 miles from London via Surrey back to London into their wheels. We walked up to the side of the road to cheer them on, these brave souls that were facing a tough...
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