Knowing yourself better leads to a happier life One of the main factors of happiness is being at ease with yourself and accepting yourself for who you are. Plus of course, developing a loving relationship with yourself. The main person in your life is you. And the...
If you are always looking to get more and better, you are a maximizer. You are never happy with what is on offer, you don’t trust and you keep on searching for the best deal. If that sounds intriguing, you have to read on. When faced with a choice or decision,...
For parents with children between 5 and 20, September always marks a big change. The realisation that your child is a year older really hits home at the start of the academic year. New school, new uniform, exams, no uniform, open days at universities, apprenticeships...
Awareness and understanding of your emotions make it possible to take control of your happiness Feeling emotional? Great. It means you are in touch with the caveman survival mechanisms that will keep you alive. Emotions are key in surviving and the good news is that...
Follow my blog with Bloglovin This Sunday 26,000 cyclists past our house, while they were getting the 100 miles from London via Surrey back to London into their wheels. We walked up to the side of the road to cheer them on, these brave souls that were facing a tough...
