In this blog post, I offer you an explanation of the natural reaction to trauma and tips to move forward. When people face an unexpected shock or trauma, the first natural reaction is a range of strong feelings: disbelief, anger, desperation, protest, sadness, and...
Carol felt unhappy, bitter and stuck for the last 4 years and no sense of control of her life. A 38 year old divorcee since three years. She thought her marriage to Ben was ‘sort of okay’. No great shakes, not deliriously happy, but they seemed to get on, had...