Wendy is a focussed and successful woman. Everything she wants to achieve works out. She goes for it, fights for it and gets the results. Her life goes the way she wants it to go. Apart from……….her waistline. For as long as Wendy can remember she has...
Follow my blog with Bloglovin Is willpower the key to success? Not sure about that, but if you want to be successful there will be times when you have to make a choice that requires willpower, a choice that puts you in the direction of success instead of failure. This...
Why you shouldn’t weigh yourself everyday and how scales create stress There are women, lots of them, who weigh themselves daily. Everyone knows, even the ones on the scales, that body weight is influenced by fluid retention, which is influenced by hormones,...