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What is killing the superwoman?

Any superwoman I have ever met has worked so hard at being super, that she completely exhausted herself. Physically she is tired as her body didn’t got enough rest for donkeys years, mentally she is low, maybe bordering on depression,

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Posted in Confidence, Control, Stress

Tips to stay in control when the shxx hits the fan

Follow my blog with Bloglovin I love the saying ‘life gets in the way’ or ‘we plan and life is doing what is wants, anyway’. We all know the feeling when one thing after another seems to happen and before

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Posted in Confidence, Control, Stress

Multitasking is a myth, even for a Super Woman

Follow this blog on bloglovin If you are not a computer, forget the idea of multitasking. The term ‘multitasking’ was made up in the computer industry, referring to powerful multiprocessors, performing simultaneously complex calculations. Humans are not computers and even

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Posted in Work life balance

4 Tips to stress less at home

Recently the press reported that most women feel less stressed at work than at home. Work was the place where they were in control and more or less in charge of what they were doing. Something simple  as finishing a

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Posted in Destressing tips

4 Reasons why stress at home is higher than stress at work

The Guardian  reported recently about an interesting and surprising result from a survey as presented in the Journal of Science and Medicine. Women are less stressed at work than at home. Work was seen as a haven of control, clarity

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Posted in Confidence, Control, Stress

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How to re-balance work and life in 5 easy 'mindset' changes. Result? An extra 30 minutes each day for ME-time. Click on the photo to get immediate access to the FREE strategy30 minutes Ebook cover.png