What are your Xmas expectations? Have you decided how to spend Xmas this year? Are you looking forward to the holiday season? Do you feel in control of the events? Celia is one of three sisters. A lovely lady, who is very caring and values her family. Four years ago...
Christmas stress relief What is causing stress? Stress is always caused by a combination of mindset, expectations of yourself and others and flexibility. If you change your mindset, have low or no expectations and are more ‘going with the flow’ your stress levels will...
The season of fairy tales is on the doorstep. With the magic of Xmas sorting out all the bad stuff in life. Wars stop for a few days, everybody (even the homeless) will get a hearty hot meal, families reunite and the world sparkles peace. Like a fairy tale. Do you...
The amount of stress that comes with the annual celebration of the birth of a baby is incredible. Setting expectations, managing them, creating positive situations and happiness, it can be all a bit much. Having grown up in the Netherlands, I never experienced the...
Stress levels can get high at Christmas. On average each family has 5 rows on Xmas day and a lot of people are relieved when the day is over. What can you do to make Xmas peaceful and relaxed? Set expectations aside. Did you know: ‘Expectations and disappointment are...
