Are you looking here because you are looking for a solution to one of these?

    • Not sleeping well,
    • Struggling with weight,
    • Feeling nervous and anxious,
    • Having low self-esteem and no confidence,
    • Stressing about work and more,
    • Eating  erratically,
    • Juggling like mad,
    • Worrying to be ‘found out’…….

I can help you to make changes to all of those and more, in a quick and easy way. 

Weight and food Work and stress Confidence and self esteem

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Check out how coaching works and book your

FREE session:

the Dr De-Stress Focus 30

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My methods worke for Janey Lee Grace, health guru, who awarded my technique, I coached  William Cook, journalist of The Guardian (read the article,  click here).

and many others.

Clients have described my approach as ‘mind blowing’ and ‘easy’ and the changes that they have made to their lives are mind-blowing to me.

Featuring in the monthly life-style magazine in Surrey and Richmond area, click here

All you need to de-stress

All you need to de-stress

“I went to Mariette with the aim to combat my preoccupation with calorie counting, planning and being in control.  After 4 sessions, I feel happier, more relaxed and positive, and less concerned with what people think of me.  People have even commented on this difference and how much “more content and relaxed”.
Ashleigh (27)

“I had been feeling increasingly stressed for a long time.  Too much to do, deadlines etc when I went to see Mariette. I was positively surprised to learn how I could start managing my stress levels with really simple, easy and quick techniques. Mariette is a great coach.”
Marja-Leena

“Mariette gets you to think about the root of your problem and helped you to break bad habits and negative thinking, whilst also getting you to think more about who you are as a person, what makes you happy/sad/anxious/stressed and using this towards preventing stress and anxiety. It was an interesting process. Her ‘measuring system’, resulting in a personal analysis which demonstrated how much and where I have changed, brought home how much I have changed. I feel confident now to take on anything, as I have the tools and techniques to deal with it.’
Ann

Dr Destress on Twitter

Testimonials

Working with Mariette was challenging. She had the ability to prod my 'psychological blocks' to completing projects. At times I felt quite irritated by her questions but soon realised that this is what a good coach should be prepared to risk. A good coach is the solvent that dissolves the glue that keeps us stuck in our historical patterns of behaviour preventing us from reaching our true potential. In a comparatively short time Mariette has supported me in setting up a company which has attracted some powerful partners.

Dr Robert Owen
Founder and Joint CEO of NEOS New Life Ltd

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