The Seven Main Values of a Narcissist
Values are basic and fundamental beliefs that guide or motivate attitudes or actions. They help you to determine what is important to you. Values...
Can’t say no? The impact of people pleasing behaviour on relationships
YES, YES, YES that’s me, never able to say that other word….. Are you a chronic people pleaser? Are you desperate to gain other people’s approval?...
When You Are The Trophy For A Narcissist
Narcs will use people for their benefits. It is never about you, it is always about them. When you are shining, they want you to shine your light on...
Unspark The Narc who will suck you dry
'Unspark The Narc' Hints and Tips on How to deal with a Narc: click here to watch the series. Learn how to take the spark out of their nasty...
Unspark The Narc – New video series on YouTube
Tips on how to take control of your narcissist, how to take the spark out of the narc and step into your power. Here is the introduction video. Did...
Counter-Parenting With A Narcissist
Drama guaranteed. Frustration unavoidable. Anger and headbanging highly likely occurrences. When you are faced raising your children with the...
How Narcissists Manipulate With Words
Narcissists are known for their manipulation in both words and actions. It is all about control and confusion and once you understand the meaning of...
Top Tips For Dealing With Anxiety In A Relationship
Each relationship is unique and will have different obstacles or issues to iron out and work on. Some of these issues can be trickier than others,...
Why you should never ask the question WHY
When life presents you with a situation, some confusion or anxiety, the question that often comes up is WHY… As a therapist and life coach I can...
What To Expect From Your Narcissistic Spouse During A Separation
It is not an easy process to separate from a narcissistic spouse. They often see the divorce as a destoolment from their imaginary throne. This...
The Nightmare of Co-Parenting With a Narcissist
TV Show From Victim to Victor episode 4: Co-parenting with a narcissist In this show I spent time with Vicki to discuss the challenges of...
Escaping and Healing From a Narcissistic Mother
TV show From Victim to Victor episode 1 In this first show I shared my experiences of narcissistic abuse and the journey to recovery....
My TV Show ‘From Victim to Victor’ Live On Tuesdays Via BoldBrave TV
Every Tuesday I am hosting my own TV show 'From Victim to Victor'. It was hard to believe when I listened to John...
Improving Your Communication Skills
Communication skills are essential for anyone to make their way through life. We communicate with others most of the time. Whether that’s friends,...
This Is The Number One Communication Mistake That Kills Relationships
Communication is the source of a lot of confusion, arguments and misunderstanding. The reason is that words often don’t capture the real meaning of...
FREE TASTER MONTH Online interactive group course Narcissism: Know, Feel, Deal, Heal
A few thoughts about narcissistic abuse Narcissistic abuse can only take place if the narcissist finds their enabler. The enabler becomes the victim...
The most important building block of a good relationship
Do you love connecting with others? Are confused why some relationships work and others don’t? Not being able to put your finger on it?...
Narcissism self-help guide: Rulebook of a Narcissist
Daily dealing with a narcissist? Regular interactions? Can’t escape communicating with them? Then here is the help you need. My new self-help book...
Narcissistic abuse recovery coaching
Have you suffered narcissistic abuse? Hoping but wondering if and how to heal? Ready to start your recovery process? When it comes to healing from...
The power of values and why you will never feel connected to a narcissist
Values block or encourage real connections. Sharing values is important in interpersonal relationships. I heard several people breaking up...
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