I organise different activities around the topic of meditation and mindfulness. This varies from introductory talks, courses, workshops and presentations. To be kept up to date, click here
“Mariette has a lovely relaxed energy, she is down to earth, very easy to talk to, and passionate about communicating the difference that meditation and mindfulness can make to your life. She has an extensive knowledge of meditation, and draws on this to gently help you find the right approach to stilling your mind.” Felicity Dwyer, Dorking
Saturday 9 April 2016, from 10.30 – 1 – Theme: ‘Come to your senses’
For anyone who works and works and need to re-charge batteries – the best way to get your physical, mental and emotional energy levels up.
A 2.5 hour ‘holiday’, where you relax, connect with your senses, learn to detach and several other mindfulness meditation exercises.
Cost per ticket £39
Order two tickets for £59
‘I have been feeling increasingly stressed for a long time now. Too much to do, deadlines etc. I attended a one hour de-stressing workshop with Mariette recently and I was positively surprised to learn how I could start managing my stress levels with really simple, easy and quick techniques. Mariette is a great coach with an engaging approach. Even after one hour I felt so much calmer and confident that I can do something to reduce stress myself.’ Marja-Leena Toseland Editor Darling Magazine Kingston&Surbiton
Read more, click here