The article below has been provided by a third party and might contain some overlap with other articles on this site, but if so, it only re-iterates the positive effect of meditation. Meditation is a preventive health program that helps you to gain mainstream...
But…..what actually happens when we are stressed? Let me tell you a little story. The story of the caveman, who feels responsible of his family. The caveman lives in nature (which we now think is peaceful) and follows the natural flow (as he doesn’t know how to...
