Thank you for filling in the quiz. Are you on the People Pleasing Spectrum? Please keep an eye out on your inbox for my mini course on In the coming few days you will receive some food for thought around the topic of NO. And YES, you...
When it comes to stress, you’ve got to do everything in your power to reduce the amount you are under. There is a reason that stress is known as the silent killer, and it could be having a bigger impact on you than you think. But, some people feel as though even when...
Narcs will use people for their benefits. It is never about you, it is always about them. When you are shining, they want you to shine your light on them, they will bask in it and make it all about them. They will never allow you to outshine them, so they take your...
How to be happy and live a life a joy. Rebecca had her life in order. Lived happily by herself (no relationship upheaval), in a great house (all space and beauty), she loved her business, designing and selling sustainable yoga clothes (very satisfying), was healthy,...
Cancer plays a role in most people’s lives, be it as the patient, the carer, friend, family member or colleague. This disease will hit one in two people at least once in their lives, and is the most widespread illness in the Western world. Tough. Luckily, there are...
Drama guaranteed. Frustration unavoidable. Anger and headbanging highly likely occurrences. When you are faced raising your children with the interference of the other parent, a narcissist, you are in for a treat of incredibly difficult situations. Because narcissist...