Do you love connecting with others? Are confused why some relationships work and others don’t? Not being able to put your finger on it? Relationships are important for us, social animals. We need to connect with others and several studies show that people with an...
Daily dealing with a narcissist? Regular interactions? Can’t escape communicating with them? Then here is the help you need. My new self-help book is written for the ones who are keen to find ways of handling their narcissist without losing themselves. Are you looking...
If you were given £70,000, what would you spend it on? Would you choose a great holiday destination, buy a car you like or pay off your debts to feel better? If you got a windfall of £70.000 and were asked to spend it, you surely wouldn’t rush to a shop you hate, buy...
Brian was a great guy. Liked by most people and half of the time quite social and animated. The other half of the time he was grumpy, snappy and disengaged. That was the time when he felt on edge, hyperalert and unsafe. As if he was back in the army, patrolling, on...
How to discover ‘why you are here’ and how to create your personal mission statement in 4 steps Step 1 Discover the authentic you. Who are you? What is typical you and what are you fundamental needs that are part of your personality? How do you play out...
