Contact Dr Mariette Jansen Now

Blog Archives

How to keep frustration at bay during school holidays

School holidays can be really challenging for mums of smaller children. It sounds lovely to have more time with them, it seems great to not be directed by the clock, but it is very frustrating that all your stuff seems

Tagged with: ,
Posted in Control, Happiness

Checklist to recognise a narcissist

Want to know if your parent, partner or friend is a narcissist? This checklist for a narcissist will help you to recognise if you are dealing with one. You will also gain some understanding of their way of thinking and

Tagged with: , , , ,
Posted in Narcissism, relationships

Anti ageing or pro ageing?

Is age a number, a mindset or a downhill journey? Do you hate getting older? Do you dread reaching your next decade (30-40-50-60-70)? Do you never tell others how old you are? Recently I attended a meeting where Tricia Cusden

Posted in Stress free life

Guilt – the game where no one wins

My recent column in Darling has just seen the daylight and it is all about guilt. That low vibrational emotion, that kills the joy, exhausts the system and doesn’t have any benefits. Summer 2019 guilt For all of you who

Posted in Confidence, Control, Guilt

7 tips to overcome low self-esteem

If Robbie only had known what to do to overcome her low self-esteem… Robbie was a very skilful musician. She played the piano in all imaginable ways. Trained classically, any old hero from Mozart, Bach to Schubert was a piece

Tagged with: , , , ,
Posted in Confidence, Control, Self-esteem

What people say about working with me….

You are reading an award winning blog

Free ebook for anyone who needs a better work-life balance and is craving some ME time. Click the picture and get immediate access to a life changing strategy