Diagnosis, break-up, bereavement – with life out of control, where do you go?
Carol felt unhappy, bitter and stuck for the last 4 years and no sense of control of her life. A 38 year old divorcee since three years. She thought her marriage to Ben was ‘sort of okay’. No great shakes, not deliriously happy, but they seemed to get on, had...
Why you shouldn’t weigh yourself everyday
Why you shouldn't weigh yourself everyday and how scales create stress There are women, lots of them, who weigh themselves daily. Everyone knows, even the ones on the scales, that body weight is influenced by fluid retention, which is influenced by hormones, sports...
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