Sharing values is important in interpersonal relationships. I heard several people breaking up friendships over supporting and not supporting Trump. I have people in my life who I love dearly, but I can’t discuss political issues with because it will lead to a...
The power of positive thinking works both ways: in favour and against you. Studies by the Society for the Study of Motivation warn against the negative impact of positive thinking. Surprised? Thinking positively can make you feel demotivated to take action (why would...
Challenging lockdowns never seem to stop these days. Who isn’t fed up with non-existing social life? Or bored with still trying to catch up with decluttering, while charity shops and the tip are closed? Are you preparing for the next stage of life or just feel hanging...
Predicted benefits of decluttering are empty shelves and spaces, but it is incredible how it impacted my mindset, habits and how I deal with life. Would you like to know how changing habits can be easy and fun? How often the pay-off of a new habit is more than you...
Knowing yourself better leads to a happier life One of the main factors of happiness is being at ease with yourself and accepting yourself for who you are. Plus of course, developing a loving relationship with yourself. The main person in your life is you. And the...
Sticking to goals and making changes is hard. The hardwired system of the old habits kicks in and gets you off track. You will feel down, a failure and possibly desperate when it happens. Again. And again. You are not alone when it comes to not sticking to goals....
