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Blog Archives

Child leaves home, leaving mum feeling lost

‘My child is gone and I am losing it’. But exactly what is she losing? Recently I met Jaqui in my coaching room. She came in feeling wobbly. She admitted that since mid August she didn’t feel herself. She was

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Posted in Confidence, relationships, Stress

How to ignite your confidence engine

Whatever has been written and spoken about around this topic, there is only one essential thought that makes the difference. As Mike Dooley says in all his communications ‘thoughts become things’ and that is very true for confidence. Confidence is

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Posted in Confidence, Control

What type of control freak are you?

I want some control in my life and I guess that is what you want to. Control gives a sense of security, takes out unexpected surprises and keeps you calmer. As with anything that we do, it depends on how

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Posted in Confidence, Control, Stress

Three big lessons, taught by little Mollie – Mollie’s Mindful Musings

Mollie is my DD (darling daughter). I am not her biological mother. That would be impossible as Mollie is a different breed: a Jackapoo – a dog crossbreed of a Jack Russell and a poodle. She came into my life

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Posted in Confidence, Control, Food for thought

Why I hate meeting a perfectionist

Perfectionism, what is there to say? A lot of people, especially women, thrive to be perfect. The perfect mum, colleague, friend, housewife, partner, organiser, planner and more. The ones who are successful and really come across as perfect might attract

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Posted in Confidence, Control, relationships

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