7 tips to overcome low self-esteem

7 tips to overcome low self-esteem

If Robbie only had known what to do to overcome her low self-esteem… Robbie was a very skilful musician. She played the piano in all imaginable ways. Trained classically, any old hero from Mozart, Bach to Schubert was a piece of cake for her. She loved jazz and...
How to stop developing a burnout

How to stop developing a burnout

Do you know those ‘restless’ types? Always keen to be ‘on the go’ with ants in their pants? Or …… are you one of those?   Annette was always rushing. Ants in her pants. Never being able to sit down calmly and enjoy the moment. When in the car, she...
Darling column about Empty Nest Syndrome

Darling column about Empty Nest Syndrome

The academic year is almost halfway and new students are feeling more at ease in their new situation. For parents and families it should be similar. But for some it is wishful thinking. It needs time and adaptation to find your way into the new dynamics of, what might...
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