Recent studies at the university of Montreal, show that women cope less well with stress than man do. Three worrying facts about the differences between man and women: Women exposed to stress, still respond with higher stress levels a day later Women’s recollection of...
I was shocked to read on one day randomly the following: January 2012 – workplace stress is at a four-year high, with 35% of UK employees experiencing unreasonable stresslevels at work (Study Kenexa) Sept 2012 – Working is a stressful activity with 1 in 5...
Meditation is the most natural, organic, vegan, non-intrusive, positive remedy for stress. About a month ago, I received an email from Janey Lee Grace (www.imperfectlynatural.com), who had come across The Meditation Wave and was interested in trying it out. I was...
When doing a research it is paramount to ask for feedback. And ‘Wavers’ were very happy to give that. After a few days there are some amazing changes reported. How about this one? “I did the one minute meditation on Friday, felt really good, but no more. Than on...
