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Let’s dump stuff and feel emotionally balanced

Follow my blog with Bloglovin Last week I saw a client, Nell, who was in a real state. Her job was on the brink as another reorganisation was announced. Should she take redundancy and enjoy a sabbatical? Her partner wasn’t

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Posted in Control, Stress

Scared of your PA?

About being assertive in the office I remember the fear! Early in my career, I was a marketing executive in a computer firm. A very masculine environment and I was the only woman who was not a receptionist or a

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Posted in Uncategorized

How expectations kill confidence

Karen was exhausted. She never, ever allowed herself some space. ‘There is always something to do. With two small children and a husband who is hardly home….’ A deep sigh and some fidgeting followed her remark. Karen shared with me

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Posted in Uncategorized

What to revamp in order to get your optimal work-life balance?

Follow this blog on bloglovin Creating a healthy work-life balance is about detail. It is not about a general moan that ‘things are not working out’ or ‘not having enough time, ever’. It is about drilling down to find out

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Posted in Control, Stress, Work life balance

10 ways to keep work-life balance in the run-up to Xmas

Life is busy as it is, but with the major event of Xmas coming up, most women are even busier. At work: end-of-year targets, Xmas parties, next-year planning, lunches and the difficulty of getting things done when most business are

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Posted in Health and Fitness

If you don’t feel in control of your life, too busy and drained, it is time to make a few simple changes. Just follow my 5-step strategy to get back on track. Download here.

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