Nobody is perfect and it is absolutely normal to fail. Sometimes, it happens again and again. Recently, I just looked back at some weeks and noticed how often I failed. And regardless what others were saying, I didn’t feel embarrassed. Because with embarrassment comes...
Each relationship is unique and will have different obstacles or issues to iron out and work on. Some of these issues can be trickier than others, and some might actually just not be understood and instead seen to be annoying personality traits. One of the common...
It is not an easy process to separate from a narcissistic spouse. They often see the divorce as a destoolment from their imaginary throne. This threatens their very essence as the looming reality of losing control over the person closest to them is never welcome. This...
Almost all employees feel as though their mental health has been impacted negatively by the pandemic. Whether it’s due to long hours, uncertainty about getting regular hours, struggling to work remotely, or struggling to balance remote work with family life. Employees...
Has anyone ever told you to “just calm down” in the middle of an anxiety attack? Though comments like these can be well-intentioned, they often aren’t helpful, and they can make those with anxiety feel misunderstood, angry or even more anxious. According to the Mental...
Starting a side hustle in Weybridge while keeping up with your regular work can tax your time and energy. With a regular 40-hour-a-week job, it’s already difficult to stay healthy while also finding time to relax and socialize with loved ones. While it can be a...
