How to tell if someone is narcissistic Narcissists present themselves through a mask of a grandiosity and confidence to hide their low self-esteem and fragile ego. In order to feel good about themselves, they need external validation and manipulate and control other...
You have been talking and talking but it hasn’t solved your relationship issue. It feels as if there is no change at all. And you feel desperate. Is it time for action, as you know, actions speak louder than words? Sometimes. Do you argue about the same thing...
Human beings are pack animals and we are always on the look-out for a romantic relationship. It is natural and instinctive. It is a way of seeking happiness and fulfilment. But, being in a relationship can also be the biggest source of unhappiness. Being aware of what...
Undermine confidence How Polly got in the way of her own happiness. Polly was humming when she opened the letterbox. Xmas had been great, everybody was back into the swing of work and school and the new year looked all fresh and promising. Amongst the mail was a...
The academic year is almost halfway and new students are feeling more at ease in their new situation. For parents and families it should be similar. But for some it is wishful thinking. It needs time and adaptation to find your way into the new dynamics of, what might...
Lydia Lydia wasn’t too happy in her relationship. Lately, she experienced some challenges at work and was keen to discuss these with Andrew, her boyfriend. But whenever she started to talk about it, it felt as if he switched off. She wondered if he actually cared and...
