Knowing yourself better leads to a happier life One of the main factors of happiness is being at ease with yourself and accepting yourself for who you are. Plus of course, developing a loving relationship with yourself. The main person in your life is you. And the...
Narcissism explained in a fairy tale: ‘The throne, the queen and the polishers’ Once upon a time, there was a girl who thought she was the one who deserved the best. Always. She also decided to make it her life purpose to get the best, even if it was at...
Self-love vs self-care Agnes was not happy. Over the years she had read loads of self-help books – working on her ‘shelf’-development – and also went through a few therapists. She knew exactly what she needed. It was loving herself. The problem was that she didn’t...
Book on overcoming narcissism On 21 June 2020 (solstice), I launched my book ‘From Victim to Victor’, the narcissism survival guide. And below I started my speech by explaining what the bird on the cover symbolized for me: freedom. ‘The bird in the cage has managed to...
How to change your mindset from negative to positive Negativity is a low vibrational energy. It doesn’t contribute to happiness, lightness and joy. How can you spot negativity? Last week I overheard a conversation from my neighbour’s balcony between two friends, Penny...
Are you sometimes hit by surprise? Do you think ‘I thought I was over this’? Are you familiar with the pain? Lars was a lovely 39 years old man, who loved his job as a manager and was loved and supported by his team. He had a positive attitude and was an excellent...
