The power of positive thinking works both ways: in favour and against you. Studies by the Society for the Study of Motivation warn against the negative impact of positive thinking. Surprised? Thinking positively can make you feel demotivated to take action (why would...
2020 has been a year full of surprises, discoveries and learning. No one could have anticipated what happened in the year we are about to leave behind. Was it a bad year, a good one? I hate talking about good, bad, positive and negative as it is too judgmental and we...
Narcissistic abuse recovery coach When I was asked to be interviewed and tell ‘your story’ for the edition of Inspirational Stories’ in the winter edition of Expert Profiles, I didn’t think for one moment and said YES. It is important for me to...
Knowing yourself better leads to a happier life One of the main factors of happiness is being at ease with yourself and accepting yourself for who you are. Plus of course, developing a loving relationship with yourself. The main person in your life is you. And the...
Narcissism explained in a fairy tale: ‘The throne, the queen and the polishers’ Once upon a time, there was a girl who thought she was the one who deserved the best. Always. She also decided to make it her life purpose to get the best, even if it was at...
Self-love vs self-care Agnes was not happy. Over the years she had read loads of self-help books – working on her ‘shelf’-development – and also went through a few therapists. She knew exactly what she needed. It was loving herself. The problem was that she didn’t...
