Agnes was not happy. Over the years had read loads of self-help books – working on her ‘shelf’-development – and also went through a few therapists. She knew exactly what she needed. The problem was that she didn’t know how to create it. And that frustration only...
Negativity is a low vibrational energy. It doesn’t contribute to happiness, lightness and joy. How can you spot negativity? Last week I overheard a conversation from my neighbour’s balcony between two friends, Penny and Nina. P: ‘Hi darling, so nice to talk to you’ N:...
Are you sometimes hit by surprise? Do you think ‘I thought I was over this’? Are you familiar with the pain? Lars was a lovely 39 years old man, who loved his job as a manager and was loved and supported by his team. He had a positive attitude and was an excellent...
Life is full of surprises and no one could have imagined what is currently happening with the corona animal. That beast that has the power to turn our lives upside down. It is tough. For everyone in different ways. You can plan and organize, but when life throws a...
Goal setting has proven to help people to achieve more. At the start of a new decade (hooray and how scary how time flies) it makes sense to a lot of people to spend some time on goal setting. The question is how helpful that is. Does it expand your horizon, invite...
Our emotions are continuously moving, shifting and swinging. And the same for our happiness levels. As Einstein said: ‘The only constant in life is change’. If you compare your emotional movements with a pendulum, then you will understand that the higher it swings...
