by Mariette | Jan 8, 2020 | Happiness and fulfilment, Tips
Goal setting has proven to help people to achieve more. At the start of a new decade (hooray and how scary how time flies) it makes sense to a lot of people to spend some time on goal setting. The question is how helpful that is. Does it expand your horizon, invite...
by Mariette | Sep 25, 2019 | Happiness and fulfilment
Our emotions are continuously moving, shifting and swinging. And the same for our happiness levels. As Einstein said: ‘The only constant in life is change’. If you compare your emotional movements with a pendulum, then you will understand that the higher it swings...
by Mariette | Jul 4, 2019 | Happiness and fulfilment, Tips
Is age a number, a mindset or a downhill journey? Do you hate getting older? Do you dread reaching your next decade (30-40-50-60-70)? Do you never tell others how old you are? Recently I attended a meeting where Tricia Cusden was the speaker. She started a new...
by Mariette | May 30, 2019 | Happiness and fulfilment, Tips
This week I met two people who talked about their dreams. Being an artist is my mission Elsa was very sad as ‘life got in the way’ of her dreams quite dramatically and she was convinced her dreams could not come true….. Elsa who is 39 wanted to be an artist all her...
by Mariette | Nov 29, 2018 | Happiness and fulfilment, Tips
‘Treat everyone with politeness and kindness, not because they are nice, but because you are’ – Roy Bennett Create your happiness through acts of kindness ‘Treat everyone with politeness and kindness, not because they are nice, but because you are’ – Roy Bennett Most...
by Mariette | Oct 8, 2018 | Happiness and fulfilment, Relationships, Stress and Anxiety
You long for a baby and get pregnant. Next step: giving birth. For most women the process is an intense experience with an incredible reward: a baby boy or girl or sometimes even more than one. From then on you focus on providing basic needs: clean nappies, nourishing...
