We all have these days when nothing goes our way: client is not happy, date is cancelled, weather is grey, hormones are playing up and it leaves you feeling low, deprived, restless. But there is a glimmer on the horizon: the glimmer of the biscuit tin, the chocolate...
Do you start new diets all the time? Are you not happy with your body? Do you wonder if your behaviour around food is ‘normal’? Is food and weight loss a big thing in your life? These questions can all point towards the development of an eating disorder. As an...
Feel healthy, happy, in control and enjoy your food. Our three week programme: The Successful Mindset to EatWright is an effective way to come off your addiction to cake, or ice cream or crisps. It conditions your body it can survive without sugar and the mental...
Follow this blog on bloglovin Every diet for weight loss failed Charlotte came to see me, because she wanted to find out why she wasn’t able to stick to a life style that made her happier, healthier and slimmer. She had been trying to lose weight for years now and had...
When I met journalist William Cook, he was very kind and very apprehensive. As part of an assignment for The Guardian he was willing to ‘undergo’ a series of coaching sessions to find out how it works, and if it would benefit him.As he did not have any major issues,...
