Are you glad, sad, scared or mad?

Are you glad, sad, scared or mad?

Follow my blog with Bloglovin We think we have an enormous range of feelings. There is an overview  available from the NVC – Non Violent Communication, which contains hundreds of feelings and reading through them is very confusing. However, several studies (one from...
Are you attached to stress?

Are you attached to stress?

Follow my blog with Bloglovin Stressed people are attached to stressed feelings. They feel out of control and insecure and are all over the place. In order to compensate for these feelings, they try to control as much as possible of the things they can control. In...
How to declutter

How to declutter

We all have heard stuff about decluttering and how a decluttered house represents a decluttered mind; how holding onto clutter represents attachments and how neat- and tidiness stands for control. But is it true? Michelle has been living all her life in a mess; people...
Mollie’s mindful musings

Mollie’s mindful musings

Mollie is special. She is not only special to me, her mum, she is also special because she is just who she is. And that is true for you and everybody else. You are special, because you are who you are. If you are familiar with the messages that Mike Dooley sends out...
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