The power of positive thinking works both ways: in favour and against you. Studies by the Society for the Study of Motivation warn against the negative impact of positive thinking. Surprised? Thinking positively can make you feel demotivated to take action (why would...
Challenging lockdowns never seem to stop these days. Who isn’t fed up with non-existing social life? Or bored with still trying to catch up with decluttering, while charity shops and the tip are closed? Are you preparing for the next stage of life or just feel hanging...
2020 has been a year full of surprises, discoveries and learning. No one could have anticipated what happened in the year we are about to leave behind. Was it a bad year, a good one? I hate talking about good, bad, positive and negative as it is too judgmental and we...
Narcissistic abuse recovery coach When I was asked to be interviewed and tell ‘your story’ for the edition of Inspirational Stories’ in the winter edition of Expert Profiles, I didn’t think for one moment and said YES. It is important for me to...
How to overcome Imposter Syndrome, when you are too busy hiding your secrets. The secret you were just lucky and not good at all. That you are good at misleading people and actually anxiously waiting to be discovered. It causes stress, it makes you work harder to...