TV show From Victim to Victor episode 1 In this first show I shared my experiences of narcissistic abuse and the journey to recovery. A few key snippets are covered in this blogpost. To see the full show, click here. Whoever grew up with a narcissistic...
Every Tuesday I am hosting my own TV show ‘From Victim to Victor’. It was hard to believe when I listened to John Kelly, producer at Bold&Brave TV over the phone on 20 November 2021. He told me he loved my knowledge,...
Almost all employees feel as though their mental health has been impacted negatively by the pandemic. Whether it’s due to long hours, uncertainty about getting regular hours, struggling to work remotely, or struggling to balance remote work with family life. Employees...
Has anyone ever told you to “just calm down” in the middle of an anxiety attack? Though comments like these can be well-intentioned, they often aren’t helpful, and they can make those with anxiety feel misunderstood, angry or even more anxious. According to the Mental...
Communication skills are essential for anyone to make their way through life. We communicate with others most of the time. Whether that’s friends, family, partners, colleagues, customer support staff, strangers or anyone else. You need to be able to communicate well...
