Life surprises Life is full of surprises and no one could have imagined what is currently happening with the corona animal. That beast that has the power to turn our lives upside down. It is tough. For everyone in different ways. You can plan and organize, but when...
Goal setting has proven to help people to achieve more. At the start of a new decade (hooray and how scary how time flies) it makes sense to a lot of people to spend some time on goal setting. The question is how helpful that is. Does it expand your horizon, invite...
Our emotions are continuously moving, shifting and swinging. And the same for our happiness levels. As Einstein said: ‘The only constant in life is change’. If you compare your emotional movements with a pendulum, then you will understand that the higher it swings...
Is age a number, a mindset or a downhill journey? Do you hate getting older? Do you dread reaching your next decade (30-40-50-60-70)? Do you never tell others how old you are? Recently I attended a meeting where Tricia Cusden was the speaker. She started a new...
This week I met two people who talked about their dreams. Being an artist is my mission Elsa was very sad as ‘life got in the way’ of her dreams quite dramatically and she was convinced her dreams could not come true….. Elsa who is 39 wanted to be an artist all her...
As an experienced life coach, I know that one of the most common sources of unhappiness is the lack of self-love. From that comes lack of self-care, putting others first, living on empty, becoming unauthentic, feeling lost in life, low confidence and more. Most people...