When life presents you with a situation, some confusion or anxiety, the question that often comes up is WHY… As a therapist and life coach I can tell you: it is not the right question for a number of reasons. Let me explain. Your child has been expelled: WHY? You...
There is no question that being a productive employee is essential for a successful career path. It is important you need to to get things done and meet deadlines. However, becoming a productive employee can be difficult for some people. If you struggle to stay on...
Is more better? Is less more? Doris and David went on a course in clay pottery together. It was a 13 week course and each Wednesday night they took off together. The first night of class, the teacher explained what defined a perfect pot and announced that he was...
Every Tuesday I am hosting my own TV show ‘From Victim to Victor’. It was hard to believe when I listened to John Kelly, producer at Bold&Brave TV over the phone on 20 November 2021. He told me he loved my knowledge,...
Communication is the source of a lot of confusion, arguments and misunderstanding. The reason is that words often don’t capture the real meaning of what is being said and listeners will have their assumption about what you are saying and what is underneath it. Body...
Are you ready to become a new you in 2022? Keen to make radical changes? Impatient at the antipication of success? Tina and Sarah have seen and done it all before. They are close friends and have supported each other in achieving their dreams. Like, losing 5...