Written by Dr Mariette Jansen not only from her expertise as a psychotherapist and life coach but as someone who suffered narcissistic abuse from her mother for almost sixty years, ‘From Victim to Victor: Narcissism Survival Guide’ is exactly what it says on the...
Elsy came across as confident, but as with many confident people, her ‘inside’ wasn’t matching her ‘outside’. In other words, how she came across was not really how she felt. She kept herself afloat by using her manuals: instructions on how to behave, what to say and...
Having the Confidence to Say No If you can’t say no, using the excuse that ‘that is just who you are’, you might be just running away from confrontations or feeling fear for being judged by other people. Both situations reflect a low level of confidence and...
Make your own life choices Above all, Have you ever wondered how much are you influenced by others or by ideas that you picked up along the way? Have you been limited by it or empowered? ‘Grace is lovely’ ‘It’s so nice’ ‘Grace is so easy’ Grace was always on the...
Living life on autopilot Do you fly through your days? No time to think or make decisions? Action after action? Living life on autopilot Vera was a busy bee. One of these ladies you would phone if something needed to happen. ‘Ask a busy person and it will get done.’...
In this article, you will discover 7 typical text messages from a narcissist, why they use this type of communication and how it can affect you. Narcissists aim to unsettle their victims in all sort of ways and text messaging is an excellent tool for that. It offers...